Before I start my entry for today, I want to say that I am well aware that I am the only one who can "fix" all the issues that I am going through but right now I don't have the the motivation or energy to do any fixing at all! So for the mean time, I am going to get everything off my chest and out in the open and then work on them one by one… Oh this is probably the most "open" I have been on here for a LONG time so do bear with me as I ramble on...
I am so unhappy with my body at the moment. I know prior to starting my weightloss journey in 2003, I wasn't happy with it but I accepted it and then after losing 42 kilos I was accepting it and starting to be happy with it and proud of who I was and was able to walk tall (or as tall as possible for me) and proud and wear nice clothes and makeup and feel great about myself. But now, I just hate my body and the way it looks! I am so self concious of the way it sags and jiggles and bounces with every movement I make - I don't even like being naked with Steph around! Every morning before I get in the shower, I see myself in the mirror and just want to cry! The scales have crept back up to the 100's!!! NOOOOO!!! But yes unfortunately they have - am now sitting on 101.2 kilos :( Although, I must say that I have been able to change from weighing daily for at least the last 3 years to weighing on a Saturday morning.
Like I said, I know that the only person who can do anything about this is me, myself and I… but before anything happens I have to get me, myself and I motivated to do it! And like we all know, I have to want to do this for ME, not for my family, friends or anyone else but for ME! And I do want to do this for ME but I guess I am feeling lost, confused and lonely at times… Helena came for a visit (while taking Trude for a ride) on Sunday morning and we had a really good talk about her "Bible" and her "New Testament" and after discussing it with Steph afterwards we have decided that I am going to try and get those two books and see if that can help me get back on track with the weight loss. So I have got a search set up on TradeMe but so far neither of the books have been listed… Might have to end up resorting to buying them brand new but in all honestly we can't really afford that but if needs be… then I will! I am also considering looking at reading the Gwyen Roth books that both Kate and Janene mention in their blogs as I do think a lot of my eating is done with/through emotions!
I also know that just changing my eating habits is not going to get rid of the weight, it will help but it won't do the job totally! I also have to exercise! Exercise - what's that??? Okay, I do walk to and from work and the Railway Station each day so that’s 2 x 20 min walks. In the mornings, it is a medium pace as I walk up with one of the other mums from daycare but in the afternoons when I am by myself, I do walk a bit faster to get my heartrate up! I have made enquires about the gym in Heretaunga (YMCA) which has really reasonable weekly fees so am currently thinking about that but my main issue with joining a gym is time! Yes I know I have to make the time for ME but while Rachel is still so young (okay she is 5mths old now) I want to be with her in the evenings as that is the quality precious time I have with her! So I don't want to miss out on that time while being at the gym… and there is no way I can do the mornings as I already get up at 5.45am each day to get myself and Rachel fed, dressed and organised for the day so we can be out of the door by 7.25am. The weekends would be a good time to do the gym but is it worth joining a gym when I only go 2 days a week and then it would be full on exercise for two days in a row and then just the walking for 5 days… doesn't really make sense to me! We also have a gym next door to work (Contours) but once again it is the situation as above… and also I have never heard anyone rave about their experiences at Contours - all I hear is "oh it is ok".
I know my Iron levels are ok but perhaps I do need to look at taking some Vitamin C perhaps to give me some more "boost" in my day as I am really tired of being tired all the time. But then again it comes down to $$$ to be able to buy them. Our financial situation at the moment is very tight and of course that leads to more stress for Steph and I but we are seeing the bank on Saturday (yay the joys of banks being open on Saturdays) and will hopefully get things sorted so we can relax a wee bit more. Things will still be tight but not as bad as they are at the moment…
I do need to find time for ME but right now that's just not an option… If I was at home all day with Rachel, then I wouldn't hesitate in going to the gym in the evenings and leaving her with Steph but as the two hours between me getting home and Rachel going to bed are so precious I don't want to do things in that period. Some people would say that I do get ME time while on the train each morning and evening but in my eyes, that is not quality ME time! That is time for me to prepare myself for work (in the mornings) and then to prepare myself for the evening (in the afternoons). When I talk about ME time, I am talking about time away from Steph, away from Rachel, away from family… doing something that I want to do by myself or with friends!
Anyway, I think I have rambled on enough today - I probably should get back to work though I did start this at 9.30am this morning and have been working on it in between proper work! I have been wanting to say a lot of this for ages but never find the time in the evenings to write this much...
Footnote added @ 9.45pm - A couple of comments have suggested that I do the gym at lunchtime however I forgot to mention in my main post that lunch is really out of the question as I only have 30mins max for lunch due to the fact that I am getting paid for full time hours but only working about 7hrs a day as it is due to the fact that I can't drop Rachel off to Daycare till 7.30am so therefore I don't get to work till about 9am depending on the trains.... and I am still finishing at my "normal/regular" time so feel bad if I take to longer breaks during the day. And I don't want to take advantage of the Departments flexibility that they are offering me.