I survived!!!
Yeap I survived my first proper session at the gym! Was lots of fun and I really did enjoy myself once I got there! Did contemplate coming home instead for a couple of reasons but decided I should go to the gym to release my stress which I did and I am so glad I did go! I think I will be sore in the morning, but it's all worth it!!! Just gotta work out my routine for when I get home re tea, washing etc... am sure it will all fall into place once I get used to it!
Similar food to yesterday except replaced the salmon with tuna... definitely prefer salmon! No chocolate, but did have a can of coke and small bag of chippies! That was my "comfort" food for the way I was feeling with things that were happening! Trust me, all I wanted to do was to leave the salad in the fridge and go and buy something comforting i.e. pie, chips, something hot and yummy! But I DID resist that which I am very proud of!
Right off to hang out the nappies and put the next load of washing on...
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2 comments:
Good for you to resist the pie and chippies. Just take it one step at a time, thats what Im doing!!!
Fantastic work getting to the gym and resisting the pie and chocolate.....Work can be such a trigger for me to fall off the wagon
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